Statistics say that the average size of a man's penis varies from 14-17 cm, over 18 cm the penis is considered large and over 20 is already large.
Every man wants to say about his penis that he has a large or large one, but the statistics are that most men have average parameters and some of them do not even reach such dimensions.
In this regard, the most urgent question arises: how can you enlarge the penis at home?It is worth understanding which methods will help with this, and also, is it possible to enlarge the penis in a week?
How to quickly enlarge the phallus?
As you know, there are many methods of expansion.Some of them really turn out to be effective and bring the desired centimeters, others turn out to be an ordinary dummy and only bring harm to the body.
You can quickly enlarge your penis by using a penis enlargement.This hike will only take five minutes.It is enough to put the nozzle on the penis and a few centimeters will be added.
In addition to the fact that the attachment will make the penis longer and thicker, it will bring the following benefits:
- Diversifies your intimate life.
- It will reduce the sensitivity of the head, therefore, sexual relations will increase several times.
- The vibrating attachment will bring unforgettable pleasure to both partners.
It is worth noting that adhesions that enlarge the penis by 7 cm are not the limit;if you set a goal, you can find an increase of 10 cm.All of them are made of soft materials that imitate human skin.
There are connections that additionally stimulate the partner's erogenous zones, as a result of which sensations during sex will be more pronounced and lively.
A vacuum pump, which works on the principle of negative pressure, can also quickly help to enlarge the penis:
- The penis sits in a clean and dry cylinder.
- Excess air is pumped out.
- At this time, the penis begins to enlarge and expand.
- The time of the procedure is no more than 10 minutes.
Most often, this device is used immediately before intercourse to impress your partner with a really large size.After all, a vacuum pump enlarges the penis much more than a normal erection.
To achieve a long-term effect and stable enlargement results, the device must be used for a long time (about 3 months) and every day.
Based on the experience and reviews of men, we can say that after 3-4 weeks you will notice the first results of growth.
"Rope" technique for penis enlargement
This method is not suitable for beginners who have just started to perform various exercises to enlarge the penis.
This exercise should only be performed after 3 weeks of regular male stretching.The essence of the "Rope" technique is the distortion of the penis, as a result of which the cavernous bodies develop and become wider.
Achieve an increase of several centimeters if you exercise 2 times a day for 6-8 weeks.As the reviews from men say, you have to wait, but the result is worth it.
Step-by-step implementation of the "Rope" technique:
- Get into a comfortable position, the best position is to sit in a chair with your feet apart.
- Do not forget to warm up your penis beforehand.If other activities are performed before training, then the warm-up can be skipped.
- Achieve 50% erection with massaging movements, no more.
- Take the base of the penis with your right hand and grab the ring, squeeze tightly and fix your hand in this position.
- The left hand squeezes the head in a fist, slightly grasping the shaft of the penis.
- With your left hand, start rotating the penis at the border clockwise.When it becomes too painful, hold this position for 10 seconds and release the penis.
- Rotate the penis as far as possible clockwise.
Repeat the movement in each direction 5-10 times.If a man feels that his penis is tired earlier, then the session should be interrupted and continued another time.You cannot immediately give the maximum load to the penis.
When the exercise is performed correctly, each time a man will notice that he is able to twist the genital organ more and more, while there will be no painful sensations.
After finishing the exercises, apply the gel to the penis and massage it for 3-5 minutes to restore the blood circulation in the penis.
The gel not only helps to enlarge the penis, but also promotes a lasting erection and helps men fight premature ejaculation.
Bending of the penis during erection
Bending the male dignity in an erect position allows you not only to enlarge the penis at home, but also to get rid of its curvature.
What is the essence of bending during an erection?
- The fact is that the penis should be bent in the opposite direction to the curvature.
- As a rule, the bend is a smooth arc, so it is necessary to perform the bend in different parts of the shaft of the genital organ so that the whole arc develops as a result.
- Pay special attention to the area of the organ where the curvature is most pronounced.
An important point is that training is suitable only for those who have been doing various exercises for a long time.Because the main thing is that the amplitude of bending during an elevated state should be maximum.
An inexperienced man who decides to perform such training can seriously damage the genitals.
It is advisable to note that the flexion of the penis should start with a small amplitude and only with 50% erection, gradually increasing the angle of flexion and the percentage of erection.
It is during maximum erection that the lower layers of the penis develop, therefore it enlarges and straightens.
Pushing the male organ
Punching the penis can be performed in a relaxed state, as well as in an erect state.This exercise is performed at 70-80% erection:
- The skin is tightened at the base of the penis so that the head is fully exposed.
- The fingers of each hand are located at the base of the penis and should fall under the scrotum.It is under it that you should feel a small depression between the corpora cavernosa.
- After touching, you should squeeze the male organ firmly with two or three fingers (as much as possible).Hold this position for 10 seconds.
- Then, with the same fingers, without releasing the pressure, move up the entire shaft of the penis.
- After reaching the head, you should return to the base of the male organ, then climb back up.As your fingers move down, you can release the pressure a little.
If the execution is correct, then the fingers are supposed to "pass" along the urethra and the corpus spongiosum is pressed through it.When the exercise is performed at rest, you can support the head of the penis with the other hand.
The exercise is performed in a cycle - 10-15 times, you can not stop.The pace of the exercise can be chosen fast or slow, as your abilities and comfortable sensations allow.
At the end of the exercise, apply XXL Power Life penis enlargement cream to the developed penis.The cream is suitable for any age, has no contraindications or side effects.
To summarize, we can say that you can quickly enlarge your penis using a vacuum pump and a penis attachment, but the effect will be short-lived.
If you want to increase a few centimeters, which will remain for life, you should perform exercises with pushing and bending of the genital organ, supplementing them with specialized gel.